The Macro Coach

The Food Flexibility Guide

- Creating healthy habits, NOT restrictions. Food Awareness, Tracking Control guide

The Food Flexibility Guide

– Creating healthy habits, NOT restrictions. Food Awareness, Tracking Control guide

19.99

Learn how to be flexible on a meal plan and learn how to allow for nights out when dieting.

Product Description

The Food Flexibility Guide, a guide to better food awareness.

The Food Flexibility Guide aims to help you develop better food awareness. We teach you how to be flexible on a meal plan and how to allow for nights out when dieting. This book also includes macro/calorie-friendly recipes to suit every taste and meal, both sweet and savoury.

Meal Plan Examples

- Freedom with Food choices