The Food Flexibility Guide
- Creating healthy habits, NOT restrictions. Food Awareness, Tracking Control guide
The Food Flexibility Guide
– Creating healthy habits, NOT restrictions.
Food Awareness, Tracking Control guide
The Food Flexibility Guide, a guide to better food awareness.
The Food Flexibility Guide aims to help you develop better food awareness. We teach you how to be flexible on a meal plan and how to allow for nights out when dieting. This book also includes macro/calorie-friendly recipes to suit every taste and meal, both sweet and savoury.
€19.99
Meal Plan Examples
- Freedom with Food choices
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