“Through frustration of constant dieting I started my nutrition journey with Vikki back in June 2018 . Vikki helped me clean up my food by making little changes. The meal plans were tailored to suit my preferences and I am really enjoying my food. To date I have lost 4kg but for me it was about changing a mindset and incorporating all food types that I enjoyed eating while ensuring there was a balance. Vikki is an amazing coach, always supportive and encouraging. The scales does not define us it’s mind over matter, be you and believe in you ❤️❤️❤️❤️”

“I started training with Mike about a year ago and while it was probably the most nerve wrecking thing I’ve ever done, it was also the best. When I started I was so unfit and had no energy but now I am a different person, my sleep and mood are so much better. I actually enjoy healthy food now and kinda miss it when I haven’t stayed on plan for a few days. Also, working out has become something I can’t live without! No matter how bad you feel going into a workout, you’ll always feel amazing when you come out. Mike is truly amazing at what he does, the plans are easy to follow and the workouts are actually fun! Even though there are times I’m not his biggest fan, I really couldn’t have done it without his help:)”

““I approached Mike when I felt like my training wasn’t going anywhere, hit a plateau in my training, was losing interest and lacked a lot of motivation, really I was just going to the gym for the sake of it. After having a detailed chat with Mike I decided to undergo a 10 week nutrition and training program, motivation went from 0 to 100 and training started to be enjoyable again. I did one personal training session a week with Mike and he was able to break down everything so well into terms I could understand, in the days I needed a pick me up I was able to text Mike and he’d be able to bring my motivation levels back up, the 10 weeks was a success and a photo shoot completed. Confidence and motivation at an all time high, training is still as consistent as ever and it even motivated me to become a personal trainer myself in the meantime, couldn’t thank Mike enough for how he flipped my life around, couldn’t ask for a better trainer.”

“I came crying (literally) to Vikki begging for her to (A) Figure out my crappy body that was stuck at 60kg no matter what macros I tried. Making weight for power lifting comps was the death of me and everyone around me, all I wanted was to be 57kg ish all year round not just the morning of a weigh in, sleeping in a plastic bag the night before nationals to make weight was the light bulb moment for me. (B) Figure out what macros suited MY body type, I was a strong believer carbs can’t be the devil for everyone and refused to live my life without cake. I had a good enough understanding of macros but didn’t know what ratio suited me personally. Enters The Macro Coach. (C) The most important of the three, NOT lose ANY strength as I want to compete again someday when my body has healed! So to get A and B we had to loose the weight for the comp, it was a case of trial and error with high fats/proteins and carb (a frustrating process but had to be done) thank the baby Jesus CARBS won, she had cracked my code. She only went and did it. She cracked the code. So I competed at the lightest ever and happiest ever, check. Then after comp Vikki suggested a LEAN (not just eating cake and using a bulk as an excuse) bulk. Sorry what? Knowingly eat to GAIN weight? Are you insane says I? Yes says she! Okay says I!! So that was a challenge mentally but, here, eating all the foods was not gonna be a prob for me, check. Then we decided to go and get lean, that was the fun part, changed from powerlifting to bodybuilding, changed gyms, changed from training at 6pm to 6am, all for the cause, but Christ it’s been sooooo much fun and possibly the making of me as cheesy as that sounds. I said to Vikki numerous times “I can’t believe how easy this is”. I ate all around me for the entire time, ate out ALOT; ate ALL the cake and got lean, friggin check. Vikki helped me to get my life back (literally) and I can never thank her enough for that, like ever!!!! 9 months ago I only knew how to cook bland food and considered a square of chocolate a treat, now I consider myself quite the little chef, I also now bake like once a week, baking from scratch means you know exactly what goes into it, and you can have MORE of the good shit👏 Vikki was never more than an hour txting me back no matter how stupid or annoying my questions were. She knew it all, and if she didn’t (which was maybe twice) she asked a “friend”, keeping my strength was so important to me, she understood that and didn’t take any chances with it, so she got her facts straight before ever changing anything. Thanks to her we have proven ALOT of people wrong, you CAN get lean and keep strength, possibly get even stronger. Sooooo many people just said “nahhhh not possible” when I asked for help or even suggested my theory of leaning out but with Vikki, she just said “anything’s possible girl” That’s the kinda person everyone needs in their life! So Vikki Cronin…… THANK YOU ❤”

Client 1